10 Healthy Diwali Sweets
Diwali celebrations are incomplete without indulging your sweet tooth in traditional Indian sweets. Nothing adds to the celebration in the form of rasgulla, cashew barfi, chocolates and boxes of gulab jamuns. But then, You can adopt a healthy diet and still eat sweets. There may be an opportunity to try some new desserts to explore many healthy recipes and make some changes to your diet. We have put together ten healthy dessert recipes that you can enjoy with your family, friends and guests without worrying about calories. This Diwali, enjoy some delicious low-calorie healthy Diwali sweets.
Laddu is one of India's favourite sweets, and every Diwali is an excuse to pride yourself on these delicious round balls. If you want to indulge yourself without compromising on health, then multi-grain laddus may be what you are looking for. These laddus are made from nutritious ragi or jowar instead of the usually refined flour. You can sweeten laddus by using palm sugar syrup to avoid the unhealthy calories that come with common sugars.
Coconut Milk Rice Pudding
It is one of our favourite healthy dessert dishes as it recreates traditional rice halwa with healthy ingredients. You can make this healthy rice pudding with coconut milk using brown rice instead of milk and white rice. The recipe recommends that you use maple syrup or agave to sweeten the rice pudding. You should know that agave can be rich in fructose. It is best to use organic maple syrup or honey to sweeten this dessert. You can also season rice pudding with cinnamon or nutmeg.
Sweet Coconut Balls
Even if you are not a big fan of sweet potato, these sweet treats will win you over. Made from Asian sweet potato, coconut, and sugar, this three-ingredient cut is made by mixing mashed sweet potato and flaked coconut - it's so easy! Coconut and sugar coating is a stark contrast to the creamy, smooth sweet potato texture!
Pumpkin pudding is a traditional Indian dessert that is basically spiced pumpkin with saffron and sugar. These small tartlets are the perfect party treat.
This recipe is a healthy take on a classic dessert. You can make pie crust with rolled oats, ground almonds, brown sugar and a small amount of flour. The recipe recommends that you use canola oil for the crust, but using olive oil or coconut oil would be a healthy option. You can make the filling with apple, juice concentrate, tapioca and cinnamon. This is a very simple recipe that is much healthier than store-bought pie filling.
Your occasion is incomplete without this delicious dessert, and apple kheer is incomplete without ready-made condensed milk, but to keep it healthy all you need to do is boil fresh milk for a long time, and you can get a thick consistency. This will help you get the right consistency without compromising on the health part of the dish.
Brownies can be considered an underrated dessert. But due to their unique taste and texture, they are still liked by many. Their rich chocolate flavour and smooth texture is something that will make you unwrap and eat one brownie after the other. For those who do not like to eat extra sugary sweets, you can buy brownies online to celebrate as a special occasion or even as a gift.
Carrot Halwa is a dessert of Arabic origin, but we have made it with a wide range of our original dishes. To make it healthier, you can reduce the need for ghee and oil in the steam instead of frying the carrots. In addition, you can reduce the fat content by opting for milk powder base instead of rich, thick milk.
Cupcakes are bite-sized packages of sweet goodness and are compact desserts that you can't help but reach for. This recipe gives this popular pastry a desi twist by combining rose petal preserves or Gulkand in a cupcake batter. The frosting is a simple milk and sugar mixture made from rose water for that added oomph.
Classic Vanilla Cake
Everyone loves the classic vanilla cake. This is one of the best dessert recipes out there! If you want to take your cake to the next level, try mixing in the flavour of your favourite fruits, such as fresh strawberries. This Diwali, eat fresh and healthy!
Send your family and friends these happy Diwali sweets and make your Diwali a healthy one!